{"id":4489,"date":"2024-05-18T11:04:51","date_gmt":"2024-05-18T08:04:51","guid":{"rendered":"https:\/\/lyk-metsov-new.ioa.sch.gr\/?p=4489"},"modified":"2025-08-31T19:21:05","modified_gmt":"2025-08-31T16:21:05","slug":"%ce%b5%ce%b8%ce%b5%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%cf%85%cf%80%ce%bf%cf%83%cf%84%ce%ae%cf%81%ce%b9%ce%be%ce%b7-%cf%84%cf%89%ce%bd-%ce%b1%ce%b3%cf%8e%ce%bd%cf%89%ce%bd-%ce%bf%cf%81%ce%b5","status":"publish","type":"post","link":"https:\/\/lyk-metsov-new.ioa.sch.gr\/?p=4489","title":{"rendered":"\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u0391\u03b3\u03ce\u03bd\u03c9\u03bd \u039f\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03a4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 URSA TRAIL 2024"},"content":{"rendered":"\n<p><span>\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 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\u03bb\u03cc\u03b3\u03c9 \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/blogs.sch.gr\/schoolsembassadorsepas\/files\/2024\/05\/%CE%93%CF%81%CE%B1%CE%BC%CE%BC%CE%B1%CF%84%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE-%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BE%CE%B7-%CE%B1%CE%B3%CF%8E%CE%BD%CF%89%CE%BD-%CE%BF%CF%81%CE%B5%CE%B9%CE%BD%CE%BF%CF%8D-%CF%84%CF%81%CE%B5%CE%BE%CE%AF%CE%BC%CE%B1%CF%84%CE%BF%CF%82-Ursa-Trail-2024-1.jpg\" rel=\"shadowbox[sbpost-4489];player=img;\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/schoolsembassadorsepas\/files\/2024\/05\/%CE%93%CF%81%CE%B1%CE%BC%CE%BC%CE%B1%CF%84%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE-%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BE%CE%B7-%CE%B1%CE%B3%CF%8E%CE%BD%CF%89%CE%BD-%CE%BF%CF%81%CE%B5%CE%B9%CE%BD%CE%BF%CF%8D-%CF%84%CF%81%CE%B5%CE%BE%CE%AF%CE%BC%CE%B1%CF%84%CE%BF%CF%82-Ursa-Trail-2024-1-300x169.jpg\" alt=\"\u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 Ursa Trail 2024 1\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/blogs.sch.gr\/schoolsembassadorsepas\/files\/2024\/05\/%CE%93%CF%81%CE%B1%CE%BC%CE%BC%CE%B1%CF%84%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE-%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BE%CE%B7-%CE%B1%CE%B3%CF%8E%CE%BD%CF%89%CE%BD-%CE%BF%CF%81%CE%B5%CE%B9%CE%BD%CE%BF%CF%8D-%CF%84%CF%81%CE%B5%CE%BE%CE%AF%CE%BC%CE%B1%CF%84%CE%BF%CF%82-Ursa-Trail-2024-2.jpg\" rel=\"shadowbox[sbpost-4489];player=img;\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/schoolsembassadorsepas\/files\/2024\/05\/%CE%93%CF%81%CE%B1%CE%BC%CE%BC%CE%B1%CF%84%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE-%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BE%CE%B7-%CE%B1%CE%B3%CF%8E%CE%BD%CF%89%CE%BD-%CE%BF%CF%81%CE%B5%CE%B9%CE%BD%CE%BF%CF%8D-%CF%84%CF%81%CE%B5%CE%BE%CE%AF%CE%BC%CE%B1%CF%84%CE%BF%CF%82-Ursa-Trail-2024-2-169x300.jpg\" alt=\"\u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 Ursa Trail 2024 2\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/blogs.sch.gr\/schoolsembassadorsepas\/files\/2024\/05\/%CE%93%CF%81%CE%B1%CE%BC%CE%BC%CE%B1%CF%84%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE-%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BE%CE%B7-%CE%B1%CE%B3%CF%8E%CE%BD%CF%89%CE%BD-%CE%BF%CF%81%CE%B5%CE%B9%CE%BD%CE%BF%CF%8D-%CF%84%CF%81%CE%B5%CE%BE%CE%AF%CE%BC%CE%B1%CF%84%CE%BF%CF%82-Ursa-Trail-2024-3.jpg\" rel=\"shadowbox[sbpost-4489];player=img;\"><img decoding=\"async\" src=\"https:\/\/blogs.sch.gr\/schoolsembassadorsepas\/files\/2024\/05\/%CE%93%CF%81%CE%B1%CE%BC%CE%BC%CE%B1%CF%84%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE-%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BE%CE%B7-%CE%B1%CE%B3%CF%8E%CE%BD%CF%89%CE%BD-%CE%BF%CF%81%CE%B5%CE%B9%CE%BD%CE%BF%CF%8D-%CF%84%CF%81%CE%B5%CE%BE%CE%AF%CE%BC%CE%B1%CF%84%CE%BF%CF%82-Ursa-Trail-2024-3-169x300.jpg\" alt=\"\u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 Ursa Trail 2024 3\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>\n<br>\n<br>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03bc\u03bf\u03bd\u03bf\u03c0\u03b1\u03c4\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u039c\u03b5\u03c4\u03c3\u03cc\u03b2\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03c7\u03b8\u03b5\u03af \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 URSA TRAIL 2024. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[305,233],"tags":[],"class_list":["post-4489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-305","category-synergeies"],"_links":{"self":[{"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4489"}],"version-history":[{"count":2,"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4489\/revisions"}],"predecessor-version":[{"id":5589,"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4489\/revisions\/5589"}],"wp:attachment":[{"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyk-metsov-new.ioa.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}